Research & credentials
Science matters. So does knowing how to apply it.
Nutrition advice is easy to find. Qualified, evidence-based nutrition guidance is something different. Good nutrition guidance begins with good science—graduate-level education, extensive supervised clinical experience, professional certification, and published academic research.
You should know who you’re trusting with your nutrition.
Licensed Dietitian
Professional licensure reflects formal education, supervised experience, examination, and the standards required to provide nutrition care within scope of practice. Florida Dietitian/Nutritionist.
Certified Nutrition Specialist® (CNS®)
An advanced board certification requiring graduate-level nutrition education, supervised practice experience, and examination.
NASM Certified Personal Trainer
Physical activity is part of the whole-person picture, not a separate conversation.
Master of Science
Graduate-level nutrition education, plus extensive supervised clinical experience with adults across a wide range of nutrition and wellness concerns.
Published Researcher
Contributing to published research strengthened my appreciation for both the science behind nutrition and the responsibility involved in translating it accurately.
Educator
A career that began in teaching and expanded into professional learning and higher education—because information becomes powerful when someone knows how to make it understandable.
Credentials
What certifications and continuing education back my practice?
Featured research
What have I published on GLP-1s?
Published research on GLP-1 nutrition — read it on PubMed.
ResearchPress + Publications
What does evidence-based nutrition look like beyond the consultation room?
Men's Journal — "Sugar-Free vs. Real Sugar: Medical Experts Break Down Which One Is Worse for Your Overall Health"
Read the featureDietitians.io — "11 Ways to Avoid Unhealthy Office Snacking and Transform Your Workday Eating Habits"
Read the featureHealth Insiders — "28 Best Blood Sugar Supplements 2026"
Read the featureHealth.com — "Four Dietitians Share Their Go-To Pre-Workout Drink"
Read the featureReal Simple — "We Asked 3 Registered Dietitians to Name the Healthiest Salsa—They All Picked the Same One"
Read the featureEatingWell — "The Best Time to Eat Dairy for Bone Health"
Read the featureEatingWell — "Hard-Boiled Eggs vs. Cottage Cheese: Which Is Better for Heart Health?"
Read the featureNutrition advice should be grounded in more than opinion.
If that’s what you’re looking for, let’s talk.